Chocolate Cherry Smoothie
Fitness enthusiasts can become a little ritualistic about the food they eat before a race, or certain smoothies that make them perform better. This is how I feel about the…
Snacks
The Greensicle
Growing up in Montreal, there was a spot on the edge of the city that I thought was magical - shaped like a giant orange, it was called "Orange Julius"…
It’s All About the Kale
I do not have a green thumb, but this year with Coronavirus I decided to plant things I thought I could actually grow - kale, lettuce, herbs. And I have…
Best Beet Hummus
Oh Beets. How I love thee. Why are beets so amazing? First off, they are affordable, delicious and easy to prepare. Roasting beets is as easy as wrapping them individually…
Bust-it-Out Black Bean Dip
When I lived in Mexico City for a year, I ate black beans every single day - I would often sauté them with a little red onion and jalapeño and…
Thick Blueberry Shake
Fat is a secret weapon in weight loss - it fills you up, and sustains you longer. Blueberries are superfoods filled with anti-oxidants, and blueberries paired with almond milk and…