Meet Erin

Erin is a passionate health and wellness expert based in Toronto – a hybrid fitness leader and communications expert.

With over 20 years in the fitness industry, Erin is an award-winning group fitness instructor, personal trainer and health coach. Erin brings passion to every class she teaches and every client she works with.

Erin’s freelance articles have been read by millions of people. She has been a contributor to some of the world’s top magazines and newspapers including Best Health, Today’s Parent, Reader’s Digest, The Globe and Mail and currently writes about exercise, nutrition, health and wellness, travel and parenting.

Erin has worked with small and large businesses, governments and non-profits helping achieve their communications needs – managing traditional and social media campaigns, writing press materials, creating original content and working with them to elevate their brand through clear and concise messaging.

Erin has an undergraduate degree in communications from Queen’s University, and a MA in journalism from the University of Western Ontario. She is a certified fitness instructor, personal trainer and health coach with an extensive in-person and online coaching practice. She is trained in nutrition, pre and postnatal, cycling, pilates, yoga, HIIT and boot camp. She teaches group fitness for Equinox and is a Torq cycling instructor.

Most importantly, Erin is mom to Lily, 10, and Teague, 8.

TESTIMONIAL
"Erin has contributed to MomResource.ca for the past four years. She has written on topics ranging from health and wellness to family and parenting. Her articles resonate with our readers because her writing is passionate, relatable and she's a true expert in her field. Her positivity and desire to help others is a gift - one that I am truly grateful for her sharing with our audience."
Lisa Pedersen
Editor-in-Chief, MomResource.ca
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