Turmeric-Tomato Lentil Soup
Lentil soup is one of my favorite things to have in the fridge or freezer. It is easy I love soup. I could soup all winter long , and lentils…
Herbed split pea soup in a 24-hour bone broth
Any split pea soup has my vote. High in fibre, low in fat, full or protein and healthy carbs, split peas are one of the earth's miracle foods. Taking the…
Turkey Root Veggie Soup
Bone broth is the pandemic ingredient you need to have and there are many ways to make it but I love Minimalist Baker's recipe - instead of chicken, I used…
Curried Sweet Potato, Cauliflower and Coriander Soup
Food that heals. Food that fuels. Food that makes you feel good. You can eat food to help boost your mental health. This isn't headline news: foods like salmon and lentils…
Green Goddess Anti-Inflammatory Soup
If you are feeling particularly bloated or need a soup that you can eat all day long, look no further! What I love about this soup is that you can…
Indian Cauliflower and Chickpea Soup
I love the flavours of Indian food and the health benefits of tumeric are immense - undeniably the best anti-inflammation spice on the market. Indian food is wonderful, but often…