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Fresh Jamaica Green Juice

I had this green juice every single day in Jamaica and finally asked my friend Ivan for the secret ingredients: Callaloo. This is a staple of Jamaica and is full of fibre, which can help regulate blood sugar. It is also a great source of Vitamin C. Fresh ginger is a must and has huge anti-inflammatory properties. The fresh orange will add a little sunshine, and the hemp seeds will provide you with Omega 3s. 

Smoothie Ingredients

    • 2 cups of dark, leafy callaloo (can substitute kale or spinach)
    • 1/2 cup frozen pineapple
    • 1 orange, peeled and chopped.
    • 1 big knob of ginger, freshly chopped 
    • 2 tbsp hemp seeds
    • 2 cups or more of water 


Blend all ingredients together in a Vitamix, starting on slow and revving up to high. Leave running for two minutes for a smooth consistency. 

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