Fat is a secret weapon in weight loss – it fills you up, Frozen raspberries are simply delicious and make this smoothie tart and fresh. The coconut milk and avocado provide you with a nice push of fat that will be great for the cold winter mornings. This is a great smoothie at any time of the day.
- 1 cup frozen raspberries
- ½ banana
- 1/2/ cup canned coconut milk (shake it up first
- 1 1/2 cups coconut, cashew or almond milk.
- 1 tbsp ground flax
- 3-4 chunks frozen avocados.
- Water to taste (depending on if you want the smoothie thinner)
- 3-4 ice cubes.
- Fresh mint (optional)
Blend all ingredients together in a Vitamix for over a minute until well blended. Enjoy!