Mint Chip Smoothie
Once you embrace the world of healthy living, you start trying to recreate your favorite treats in a healthier form. And I think one of everyone’s favorite summertime special is definitely Mint Chip Ice Cream. You can do this smoothie a couple of ways – if you lower the liquid volume, you can make a […]
Chocolate Cherry Smoothie
Fitness enthusiasts can become a little ritualistic about the food they eat before a race, or certain smoothies that make them perform better. This is how I feel about the Chocolate Cherry Smoothie and it is so ridiculously simple you are going to make it every single week, if not several times a week. Welcome […]
The Greensicle
Growing up in Montreal, there was a spot on the edge of the city that I thought was magical – shaped like a giant orange, it was called “Orange Julius” (said with a heavy Quebecois accent, please). It was, like, the best drive in for kids, where my dad would pull up and order us […]
It’s All About the Kale
I do not have a green thumb, but this year with Coronavirus I decided to plant things I thought I could actually grow – kale, lettuce, herbs. And I have been having so much fun being able to go to my garden and grab some kale for my smoothie in the morning. If you want […]
Healthier Sesame Chicken
Everyone needs new chicken recipes – and this marinade will be perfect for your summer grilling or for an easy weeknight baked chicken dish! I have also done this in the crock pot, and the Insta-pot and it works well. I am a huge fan of all things sesame – from sesame oil as […]
Best Beet Hummus
Oh Beets. How I love thee. Why are beets so amazing? First off, they are affordable, delicious and easy to prepare. Roasting beets is as easy as wrapping them individually in tinfoil (trust me on this tip – don’t roast them in one big tinfoil package – it doesn’t work well) and throwing them into […]