Coaching & Classes

Whether it is a class, a special event or one-on-one training session, Erin will challenge your body and your mind in ways you have never imagined. 

She will make you conscientious of how exercise improves not only your physical but also your mental health and overall sense of well-being and happiness. Erin is at the forefront of the exercise is medicine movement.

Personal Training & Events

Erin is specialized in weight loss, full body programming, pre and post natal. She does special classes and events, and online health coaching, including special events like bachelorette parties and corporate classes. 

In-Person and Virtual (Online) Classes

Join Erin for Personal Training and Classes in the Park (Withrow Park, Toronto), including Metabolic Conditioning 101, Run Club, and your favourite boot camps! If you’d prefer to get fit from the comfort of your own living room, Erin also offers daily classes via Zoom (into a private Facebook) and weekly Instagram classes. 

Membership Subscriptions : Join the FitFam!

Committed to getting fit? If you’re interested in taking advantage of multiple classes every month, Erin offers value-add monthly subscriptions that give you access to every online class she teaches AND the exclusive FitFam members’ website content!

Click below to purchase a subscription*.
(*subscription is recurring and will be billed monthly, until you cancel it)

Monthly cost: $75 + HST

"I can't thank you enough for what you have given me over the last six years: strength, joy, challenge, pain, excitement, confidence, determination, focus and friendship. Thank you for being so amazing and committed."
Elspeth Chang
Teacher, Toronto
"Erin Phelan is a one-of-a-kind fitness teacher. She keeps her clients motivated, engaged and challenged but makes everyone feel equal no matter their fitness ability, age or gender. Anyone who gets to do Erin’s class wants to go back for more. She just has that inspiring, positive and infectious effect on everyone."
Lindsay Collins
Interior Designer, Toronto