Meet Erin Phelan
I’m Erin — a coach, writer, and advocate with more than 25 years in the fitness and wellness industry. My proudest role is being a mom to Lily and Teague, who inspire me every day to live with strength, balance, and joy.
Recognition & Awards
- IMPACT Magazine’s Top Fitness Instructor, East Coast (2023 & 2025)
- Breakfast Television guest expert (15+ appearances)
- Featured in Reader’s Digest Canada, Best Health, FitBiz Weekly
- National Communications Lead with the Fitness Industry Council of Canada
Experience & Training
With over three decades in the industry, I’ve trained thousands of clients, taught countless classes, and supported people of all abilities in building healthier lives.
Certifications
- Canfitpro Certified Personal Training & Group Fitness Instructor
- Functional Training & Group Fitness Certifications
- Strength & Conditioning, Personal Training
- Schwinn Indoor Cycling
- 200+ Hour Yoga Instructor (Yoga Sanctuary)
- Pre- and Post-Natal Specialist
- Pilates Mat Levels 1–3
- Health Coaching & Nutrition Guidance (Precision Nutrition, ACE)
Philosophy
Health isn’t about perfection — it’s about progress, balance, and belonging. The six pillars — Eating, Movement, Mindfulness, Connection, Recovery, and Joy — are the foundation of The Healthy Six and FITFAM.
Purpose
If I can help one person — or 1,000 — be inspired to move, I am living my purpose.
In The Media
