Turkey Root Veggie Soup
Bone broth is the pandemic ingredient you need to have and there are many ways to make it but I love Minimalist Baker’s recipe – instead of chicken, I used turkey bone. We get the butcher to do us turkey breast on the bone – there will be plenty of meat leftover for meals, and […]
Fresh Green “Reboot” Smoothie
There is nothing that a green smoothie can’t fix. If you have found yourself going down a rabbit hole of eating – having too much sugar or heavy carbs – mix up a batch of this green smoothie and all will be right in the world. It is FULL of fibre from four different kinds […]
Mint Chip Smoothie
Once you embrace the world of healthy living, you start trying to recreate your favorite treats in a healthier form. And I think one of everyone’s favorite summertime special is definitely Mint Chip Ice Cream. You can do this smoothie a couple of ways – if you lower the liquid volume, you can make a […]
Chicken Fajita Burgers
Taco Tuesday. Who’s with me? But don’t we get a little bored of the same over and over? I do. Enter the Chicken Faijta Burger. Here’s the best thing: its affordable, delicious, and versatile. You can make it as is and serve it in buns (gluten-free or regular) with a big dollop of salsa […]
Chocolate Cherry Smoothie
Fitness enthusiasts can become a little ritualistic about the food they eat before a race, or certain smoothies that make them perform better. This is how I feel about the Chocolate Cherry Smoothie and it is so ridiculously simple you are going to make it every single week, if not several times a week. Welcome […]
The Greensicle
Growing up in Montreal, there was a spot on the edge of the city that I thought was magical – shaped like a giant orange, it was called “Orange Julius” (said with a heavy Quebecois accent, please). It was, like, the best drive in for kids, where my dad would pull up and order us […]