Bust-it-Out Black Bean Dip
When I lived in Mexico City for a year, I ate black beans every single day – I would often sauté them with a little red onion and jalapeño and serve them with fresh tortillas (that I would buy for about a peso a pound – 20 cents!!!) and chipotle salsa. Black beans are a […]
Salmon Filets with Mustard Crust
If there was a food I could eat five nights of the week, it is salmon. Full of rich Omega 3s that help heal our gut, it is one of the best protein sources you can ask for. Choose the best salmon you have – this recipe will serve 2, so double it for more […]
Green Goddess Anti-Inflammatory Soup
If you are feeling particularly bloated or need a soup that you can eat all day long, look no further! What I love about this soup is that you can make it with any green vegetables really and you can switch it up as you need to: the cruciferous vegetables, turmeric, kale and ginger up […]
Healthy Tofu Stir Fry
Around the world, cultures where tofu is a central part of the diet tend to have significantly lower rates of heart disease. The protein in soy has been proven to decrease LDL cholesterol levels by up to 40 percent. This is a great stir fry for Meatless Monday. Ingredients 1 pound firm tofu 8 cups […]
Ridiculously Delicious Salad Dressing
Ask anyone who knows me – I am the Salad Queen. When I get invited for dinner, I am invariably asked to make a salad and here’s why: My salads are friggin’ delicious and I make amazing dressings. For your salad, be creative. Here are a few of my best tips: Have fun with the […]
The Best Sesame-Almond Stir Fry Ever
Oh Stir Fry. What a wonderful staple weeknight meal that comes together so quickly – but dear lord, can you please give me some new ideas? I got you. After many years of making stir fries, I have realized a few rules Vary your vegetables. If you ALWAYS go to broccoli, cauliflower and peppers, how […]