Healthy Peanut Butter Cup Balls
I have a guilty confession. I love peanut butter. Like, I truly love it. And is this so bad? If you know me, there is not such thing as "good…
Treats
Everyday Salad with Alternate Endings
Salads. Is there anything you can't do? Why should you eat salads everyday? This is your chance to get at least half of your vegetable quotient for the day. You…
Tahini Chai Date Energy Balls
Tahini is a gift and full of health benefits: The sesame-seed paste is rich in antioxidants and full of vitamins and minerals, like magnesium which helps us sleep! Research suggests…
Chocolate Almond Energy Balls
One of the keys to staying off refined sugar, and having a little energy boost throughout the day are these delicious little balls of nutrients. We always have a couple…
Fruit Crisp
When fall kicks in, I savour apple season - who doesn't love a crunchy Honeycrisp apple walking through the orchard? Fruit crisp, or crumble, is one of my specialties and…
Sorbet
Around week 77 or the pandemic, my daughter Lily asked me if she could make sorbet. Because I have become the parent who nods her head while continuing to work and…