Veggie Frittata Muffins
Fun Fact: You can freeze veggie frittata muffins and pull one out during the week for a quick breakfast or snack. Eggs are the powerhouse protein that all fitness enthusiasts…
Fun Fact: You can freeze veggie frittata muffins and pull one out during the week for a quick breakfast or snack. Eggs are the powerhouse protein that all fitness enthusiasts…
It is almost embarrassing how easy Chia Pudding is - all you really need to do is master the quantities and then you will be making it as part of…
Every dressing needs a quality fat, a nice avid and a little bit of something something. Apple Cider Vinegar has a wonderful flavour. Be on the lookout for Apple Cider…
True story: I dabbled with vegetarianism for about 15 years. I knew about quinoa before it was a thing, and created delicious vegetarian chilis and soups and stews. But somewhere…
I love it when a recipe is created by accident, and ends up being so good you make it again and then it gets better as you figure out the…
Let's get an equation on the books : 3/4 Rolled Oats (not quick oats) + 3.4 cup Non-Dairy Milk + 1-2 TBSP Chia Seeds = BREAKFAST I simply love overnight…