Banana Date Delights
These are my go to for school birthday celebrations and bake sales – healthy cookies with little added fat, lots of healthy sugars and gluten-free oats. I love adding the buckwheat groats for crunch but you can keep them simple with this basic, tried and true recipe. The best thing about these cookies is that […]
Pineapple-Kale Smoothie
If you want anti-inflammation, you’ve come to the right place Both pineapple and ginger have strong anti-inflammation properties, and will help heal your gut. Break your IF with this smoothie that’s full of healthy fat and protein. Smoothie Ingredients 2 cups of organic kale, washed 1/2 banana 1/2 cup frozen pineapple A few frozen avocado […]
The Best Guacamole
For the love of God, have a good guacamole recipe! Everyone needs a good guacamole recipe… you know, the one you become famous for, the one everyone asks you to make for the Super Bowl party. That one. Make your kid do math with this. Quantities will change depending on how many people you’re feeding. […]