Indian Cauliflower and Chickpea Soup

I love the flavours of Indian food and the health benefits of tumeric are immense – undeniably the best anti-inflammation spice on the market. Indian food is wonderful, but often so heavy. We hold onto all the flavours, but make it a simple and healthful soup full of fibre and protein, and very good for […]

Indian Cauliflower and Chickpea Soup

I love the flavours of Indian food and the health benefits of tumeric are immense –  I remember as a kid those canned vegetable soups that had green beans that were that perfect texture: this soup takes it to a whole other level, and adds tons of dried herbs to make it hit the spot. […]

Simple Chickpea and Spinach Soup

Let;s be honest: You need soup to make it through winter. There is nothing I like more than having a big container full of a soup that is not only nutritious, delicious but also super easy. Ladies and gentlemen, enter the Simple Chickpea and Spinach Soup. It is warm, it is cozy, it is filling […]

Caramelized Onion Split Pea Soup

I absolutely love caramelized onions and they are so easy. Once cooked, you have all these lovely onions to throw into eggs, on salads and in quinoa bowls – but you also want to eat them with everything. I began wondering – what about a soup with the onions…but which one? Enter split pea.   […]

6-Ingredient Butternut Squash Soup

We overcomplicate food. Simple, six ingredients soup is on the agenda because it is easy, delicious and freezes well. It is good for lunch, for dinner with a nice salad, or anytime. Butternut squash is rich in beta carotene, and filled with health fibre and good carbs.  Ingredients  4 tbsp olive oil 1 large butternut […]