Fitness Goes Live
On Monday morning, I was teaching my cycling class live – by Monday night I was teaching in my living room, to a large group of my own students who would have been in the studio with me. The next morning, I got up and taught a “7 at 7” class – seven moves, seven […]
Fitness Goes Live – Part 2
There is no shortage of ways to get and stay fit and motivated during this pandemic. There are live fitness classes around the clock – large fitness apps like Obe and Peloton offering free trials and workouts, as well as live streaming from fitness professionals all around the world. On any given hour in the […]