Flow January 8th Post author:Erin Phelan Post published:January 10, 2021 Post category:Flow / Workouts Post comments:0 Comments Movement is life, and this class will remind you of that – as well as hit you in the heart with an awesome playlist! Tags: Exercise, Videos, Workouts Read more articles Previous PostHeavy HIIT Next PostMet Con 3!! You Might Also Like Flow January 4, 2021 20 Minute Mini Metcon August 30, 2021 Bands March 9 April 5, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.