Weights Wednesday December 2 Post author:Erin Phelan Post published:January 4, 2021 Post category:Weights / Workouts Post comments:0 Comments Compound ( upper and lower) Medium and light dB Tags: Exercise, Videos, Workouts Read more articles Previous PostMini Met Con November 23 Next PostFlow Friday November 20 You Might Also Like Flow Friday 13th January 4, 2021 Weights Wednesday January 20 February 2, 2021 Long bands Tuesday Jan 26 February 2, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.