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  • Meet Erin
  • Recipes
  • Blog
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Read more about the article Roasted Root Veggies

Roasted Root Veggies

  • Post author:Erin Phelan
  • Post published:November 22, 2019
  • Post category:Meals/Recipes
  • Post comments:0 Comments

The bright side of November is roasted root vegetables. I can think nothing of nicer than firing up the oven and tossing Brussels with sweet potatoes, parsnips and carrots; roasted…

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Read more about the article Blueberry Triple Almond Smoothie

Blueberry Triple Almond Smoothie

  • Post author:Erin Phelan
  • Post published:November 16, 2019
  • Post category:Breakfast/Recipes/Smoothies/Snacks
  • Post comments:0 Comments

Is there anything nicer than blueberries with almonds? I like to up the ante three ways: almond milk, almond butter and a little bit of almond extract! Remember that almond…

Continue ReadingBlueberry Triple Almond Smoothie
Read more about the article Pomegranate, Raspberry and Mint over Mixed Green and Watercress

Pomegranate, Raspberry and Mint over Mixed Green and Watercress

  • Post author:Erin Phelan
  • Post published:November 15, 2019
  • Post category:Meals/Recipes
  • Post comments:0 Comments

When I get invited to a dinner party, I always bring a salad because I am rather known for my salads. Let’s be honest, It is all about the dressing. With…

Continue ReadingPomegranate, Raspberry and Mint over Mixed Green and Watercress
Read more about the article Miso Maple Salmon

Miso Maple Salmon

  • Post author:Erin Phelan
  • Post published:November 8, 2019
  • Post category:Meals/Recipes
  • Post comments:0 Comments

Whether for a fancy dinner party or your everyday salmon recipe, you are going to want to double this one and have leftovers for lunch! Salmon is bar none one…

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Read more about the article Gutsy Green Smoothie

Gutsy Green Smoothie

  • Post author:Erin Phelan
  • Post published:November 7, 2019
  • Post category:Recipes
  • Post comments:0 Comments

Spinach or Kale? Switch it up.  I love a smoothie that tastes great with either spinach or kale. Both have amazing health benefits, and sometimes it is nice to mix…

Continue ReadingGutsy Green Smoothie
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Recipes

  • Smoothies
    • Afternoon Pick Me Up
    • Blueberry Triple Almond Smoothie
    • Cherry and Spinach Smoothie
    • Cherry Vanilla Smoothie
    • Chocolate Cherry Smoothie
    • Chocolate Smoothie
    • Fat Raspberry Smoothie
    • Fibre Rich Smoothie
    • Fresh Green “Reboot” Smoothie
    • Fresh Jamaica Green Juice
    • Green Smoothie Round Up
    • Gutsy Green Smoothie
    • It’s All About the Kale
    • Kiwi-Licious Green Smoothie
    • Mint Chip Smoothie
    • Peach-Cinnamon-Vanilla Smoothie
    • Pear Cherry Smoothie
    • Pineapple-Kale Smoothie
    • Teague’s Chocolate Cherry Smoothie
    • The Afternoon Hump Juice
    • The “Frosty”
    • The Green-A-Colada
    • The Greensicle
    • Thick Blueberry Shake
    • Sorbet
    • Smoothie Bowls
    • The Healthy Six Smoothie
  • Salads & Dressings
    • Asian Red Cabbage Slaw
    • Best Beet Hummus
    • Everyday Salad with Alternate Endings
    • Freshly Shredded Salad
    • Ginger-Sesame Sauce
    • The Best Guacamole
    • The Best Lemon Dressing (S) You Will Ever Make
  • Soups
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    • Caramelized Onion Split Pea Soup
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    • Indian Cauliflower and Chickpea Soup
    • Green Goddess Anti-Inflammatory Soup
    • Turmeric-Tomato Lentil Soup
    • Herbed split pea soup in a 24-hour bone broth
    • Simple Chickpea and Spinach Soup
    • Sweet Potato Cauliflower Soup
    • Turkey Root Veggie Soup
  • The Main Meal
    • Asian Turkey Burgers
    • Amazing “Italian Wedding” Soup (GF, Paleo)
    • Baked Cod To Die For
    • Chicken Fajita Burgers
    • Dijon-Herb Tuna on Mixed Greens
    • Healthier Sesame Chicken
    • Healthy Tofu Stir Fry
    • Miso Maple Salmon
    • Salmon with Lemon Tahini Sauce
    • Salmon Filets with Mustard Crust
    • Simple Pulled Chicken
    • The Best Sesame-Almond Stir Fry Ever
    • Tuna Sweet Potato Cakes
  • Healthy Treats
    • Apple Cinnamon Muffins (GF, Paleo, Refined Sugar-Free)
    • Banana Date Delights
    • Chocolate Almond Energy Balls
    • Deeply Delicious Sweet Potato Brownie
    • Double Chocolate Cookies
    • Erin’s Perfect Energy Balls
    • Fruit Crisp
    • Healthy Peanut Butter Cup Balls
    • Healthy Morning Glory Muffin
    • Nut Butter Overnight Oats
    • Sorbet
    • Sweet and Spicy Nuts
    • Thick Blueberry Shake
    • Tahini Chai Date Energy Balls
    • The “Frosty”
    • Zingy Gluten-Free Lemon-Blueberry Loaf

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