Blueberry Triple Almond Smoothie
Is there anything nicer than blueberries with almonds? I like to up the ante three ways: almond milk, almond butter and a little bit of almond extract! Remember that almond butter is your healthy fat, and we know that fats help keep you full longer. In terms of almond milk, I know you should grind […]
Pomegranate, Raspberry and Mint over Mixed Green and Watercress
When I get invited to a dinner party, I always bring a salad because I am rather known for my salads. Let’s be honest, It is all about the dressing. With this salad, I wanted to give some love to a seasonal fruit – pomegranates, which are rich in antioxidants and even though they are a […]
Miso Maple Salmon
Whether for a fancy dinner party or your everyday salmon recipe, you are going to want to double this one and have leftovers for lunch! Salmon is bar none one of the best foods you can eat weekly. It is a fish that is delicious, easy to get and easy to prepare, packed with protein […]
Gutsy Green Smoothie
Spinach or Kale? Switch it up. I love a smoothie that tastes great with either spinach or kale. Both have amazing health benefits, and sometimes it is nice to mix them both together! What makes this gutsy smoothie have that little anti-inflammatory kick? The addition of tumeric. It might not be for everyone, but […]