Strong 6 December 9 Post author:Erin Phelan Post published:January 4, 2021 Post category:Weights / Workouts Post comments:0 Comments Light, medium DB and sweat Tags: Exercise, Videos, Workouts Read more articles Previous PostBoxing Day Blast Next PostMet Con 101 December 7 You Might Also Like Metcon 3 August 30, 2021 Flow February 2, 2021 Bands Tuesday March 16 April 5, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.