Metcon 3 Post author:Erin Phelan Post published:August 30, 2021 Post category:MetCon / Weights / Workouts Post comments:0 Comments Tags: Exercise, Videos, Workouts Read more articles Previous PostBarefoot Cardio Core Next PostBands June 22 You Might Also Like Cardio Core Thursday November 26th November 26, 2020 Cardio Core Thursday March 11 April 5, 2021 Happy Halloween With row!!! January 4, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.