MetCon 3 Monday April 19 Post author:Erin Phelan Post published:May 7, 2021 Post category:MetCon / Weights / Workouts Post comments:0 Comments Strong program, strong you. Heavy DB and heavy set for 10 exercises stacked together. Tags: Exercise, Videos, Workouts Read more articles Previous PostIntervals Thursday April 23 Next PostTabata Monday April 26 You Might Also Like More core August 13 January 4, 2021 Workout Wednesday July 29 January 4, 2021 Strong 6 at 6 Wednesday April 28 May 7, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.