Met Con Monday March 8 Post author:Erin Phelan Post published:April 5, 2021 Post category:HIIT / Weights / Workouts Post comments:0 Comments One set DB, 10 compound moves, and 10 minutes of hard HIIT. You want a challenge? Take it. Tags: Exercise, Videos, Workouts Read more articles Previous PostStrong 6 at 6 March 3 Next PostBands March 9 You Might Also Like Friday Flow April 5, 2021 Tabata + weights Monday may 17 May 21, 2021 Mini bands Tuesday January 12 February 10, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.