Met Con 101 November 2 Post author:Erin Phelan Post published:January 4, 2021 Post category:MetCon / Workouts Post comments:0 Comments Six mins of strength and four mins of Tabata get this done! Tags: Exercise, Videos, Workouts Read more articles Previous Post30 minute HILLS and HIIT Next PostMet con 101 Nov 9 You Might Also Like Mini bands Tuesday January 12 February 10, 2021 Metabolic Conditioning Monday July 13 January 4, 2021 Tabata Monday April 26 May 7, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.