Met Con 101 December 14 Post author:Erin Phelan Post published:December 29, 2020 Post category:MetCon / Workouts Post comments:0 Comments Here we go: Gliders or a towel, DB and Tabata. Fire and passion Tags: Exercise, Videos, Workouts Read more articles Previous PostChair Arms Next PostBand-stravganza December 15 You Might Also Like Flow Christmas Eve Eve January 4, 2021 Flow Friday May 7 May 21, 2021 Weights Wednesday March 10 April 5, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.