Long bands November 17 Post author:Erin Phelan Post published:January 4, 2021 Post category:Bands / Workouts Post comments:0 Comments Lots of pull and a great shoulder opening sequence! Tags: Exercise, Videos, Workouts Read more articles Previous PostCycle Saturday Dec 12 Next PostCycle Saturday Nov 21st You Might Also Like More core August 13 January 4, 2021 Weights and Sweat April 6, 2022 Flow Christmas Eve Eve January 4, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.