The Healthy Six
Good health is possible.
And within your grasp.
Let’s do it together.
The Healthy Six reboots your life.
Over the course of 21-days you become more aligned with your body, mind and spirit. Following guidelines along six health pillars, we strive for wellness, not just weight loss. The Healthy Six is a total life change – for the better! This program includes lots of group support, live coaching from Erin and resources to help you on this journey (recipes, workouts and more).
The next session starts January 11, 2021!
$299 $149 CAD (+HST)
I started a new career path and entered a new decade of living right at the onset of the pandemic. With the whole world in a state of upheaval, the Healthy Six has been a lifeline to me; a way to recenter myself, balance my energy, and realign my mindset. Especially during such uncertain times, taking care of myself, my mind, body and spirit, so that I can take care of everyone around me, has never been more important. I think that is really the heart of the program. Life has a way of forcing us off our path, but by following the pillars of the Healthy Six and resetting my practices, I come out stronger, more resilient, and more at peace. Though I would argue, there are really seven pillars - Erin is so vital to the journey. Her passion is truly infectious, and the commitment, love and support she gives to each of her students is unparalleled. I am so proud to be a part of her vibrant community.