Flow Vinyasa Post author:Erin Phelan Post published:April 6, 2022 Post category:Flow/Workouts Post comments:0 Comments https://vimeo.com/showcase/9354579/video/679136293 Continue ReadingFlow Vinyasa
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80s flow – Yoga and strength meet a killer playlist Post author:Erin Phelan Post published:August 30, 2021 Post category:Core/Flow/Workouts Post comments:0 Comments https://youtu.be/zBbLkB2ahYg Continue Reading80s flow – Yoga and strength meet a killer playlist
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Flow Friday May 7 Post author:Erin Phelan Post published:May 21, 2021 Post category:Flow/Workouts Post comments:0 Comments https://youtu.be/QRjNUSP2CTo Continue ReadingFlow Friday May 7