Lets Ride
Oh my beautiful people. Let’s cycle.
Saturday ride for John
You go hard. Just like John did.
30 minute HILLS and HIIT
3 minute HIIT and 3 minute climbs. All in, all you
Cycle Saturday Nov 21st
Endorphin rush ride
Cycle Saturday Dec 12
Leg workout? Ok. Let’s do it. Five minute hills, aerobic sprints and one big HIIT to the end
Cycle December 17
