Mini band MetCon January 25
10 mini band exercises to challenge your body today https://youtu.be/tTLjGoQmB8k
Bands
10 mini band exercises to challenge your body today https://youtu.be/tTLjGoQmB8k
The power of pulling comes together in this program with lots of upper cuts! https://youtu.be/IRqnIrPNfGU
Mini bands and long bands; pulling and full body work! https://youtu.be/SjhKMgpXVhA
Two mini bands and a lot of cardio! https://youtu.be/e1DsEf2ddko