Bands, bands, bands March 30 Post author:Erin Phelan Post published:April 23, 2021 Post category:Bands / Workouts Post comments:0 Comments Full body eccentric and concentric movement Tags: Exercise, Videos, Workouts Read more articles Previous PostMetCon 3 March 29 Next PostIntervals April 1 You Might Also Like Cardio core November 26 January 4, 2021 Tabata!!!!!!! January 4, 2021 Transformation Tuesday July 21st – legs and glutes January 4, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.